Aerobics With Rena

Rena brings an energetic explosion to the the club 3 days a week. Many of her exercises are worked from a sitting position and that is great for many of us. Don't be mistaken she can work you into a great workout while sitting in a chair. Participants go at their own rate and everyone has a great time. As you increase your participation you will find that the Aerobics will give you energy for the rest of the day.

You can join Rena on Mondays and Fridays at the club. Give it a try, you won't regret the feeling of walking away energized and a smile on your face.